From Panic to Peace: Tools for Rapid Anxiety... - October Health

1 week from now 2024-06-25 10:00

From Panic to Peace: Tools for Rapid Anxiety Relief

Join us in the Forest for "From Panic to Peace: Tools for Rapid Anxiety Relief," where you'll discover effective techniques to manage anxiety and achieve a sense of calm. Learn from wellness coach Marina Wildt, specializing in trauma and chronic illness. Remember, while October offers valuable content, it's important to seek professional help for clinical needs or emergencies.

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Hosted By
Marina Wildt
Host Rating
90.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Rapid anxiety relief techniques
Attending "From Panic to Peace: Tools for Rapid Anxiety Relief" in the Forest can provide effective techniques to manage anxiety quickly, offering a sense of calm and support.
Managing anxiety and finding calm
This session provides effective techniques to manage anxiety and find calm, led by wellness coach Marina Wildt specializing in trauma and chronic illness.
Wellness coach guidance on trauma and chronic illness
Join "From Panic to Peace" in the Forest for tools to manage anxiety and achieve calm, with expert guidance on trauma and chronic illness from wellness coach Marina Wildt.
Valuable tools for achieving peace and inner calm
This session provides techniques to manage anxiety and achieve a sense of calm, offering valuable tools for achieving peace and inner calm.

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Related Topics

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