Finding Balance: Work-Life Integration - October Health

4 days from now 2024-07-18 01:00

Finding Balance: Work-Life Integration

In the "Finding Balance: Work-Life Integration" session, participants will gain valuable insights on achieving a healthier work-life balance through practical strategies. Learn effective methods for establishing boundaries, prioritizing self-care, and developing a sustainable routine that reflects your values and aspirations. Liliana is a Certified Recovery Peer Specialist with extensive experience in supporting individuals to overcome challenges and rebuild their lives. Please remember that the information provided in the October app is intended for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, please consult a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or utilize the emergency button located on the top right-hand corner of our app.

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Hosted By
Liliana Penaranda
Host Rating
87.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Establish boundaries for healthier work-life balance.
Participating in the "Finding Balance: Work-Life Integration" session with Liliana can provide guidance on setting boundaries to create a healthier work-life balance.
Prioritize self-care and well-being.
Attending the "Finding Balance: Work-Life Integration" session can provide practical strategies for prioritizing self-care and well-being in your daily life.
Develop sustainable routines aligned with values and aspirations.
Join the "Finding Balance: Work-Life Integration" session in the Forest to learn practical strategies for developing sustainable routines that reflect your values and aspirations.
Gain insights and practical strategies for finding balance.
Join our "Finding Balance: Work-Life Integration" Forest session to gain insights and practical strategies for finding balance in your life.

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