From Burnout to Balance: Creating Personal Wellness Routines - October Health

4 days from now 2024-07-18 13:00

From Burnout to Balance: Creating Personal Wellness Routines

"Explore strategies to develop and sustain personalized wellness routines for preventing burnout. This session delves into daily habits that bolster physical, mental, and emotional well-being. Remember, our team is here to offer insights, education, and support, but seek professional help when necessary. Your well-being is our top priority."

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Hosted By
Reoikantse Shadi
Host Rating
90.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Preventing burnout and promoting resilience through personalized wellness routines.
This session helps by guiding individuals to create personalized wellness routines that can prevent burnout and build resilience.
Developing sustainable habits for physical, mental, and emotional well-being.
This session helps by providing strategies to create and maintain personalized wellness routines, supporting overall well-being.
Cultivating balance by prioritizing self-care and holistic well-being practices.
This session helps you cultivate balance by guiding you to prioritize self-care and holistic well-being practices in your daily routines.
Fostering a routine that supports overall health and work-life balance.
Attending this session can help you establish a tailored routine that promotes your well-being and harmony between your personal life and work.

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