Digital Detox - October Health

3 days from now 2024-11-14 23:00

Digital Detox

Join us in the Forest for the "Digital Detox" session focusing on reducing screen time and promoting offline activities for a healthier digital balance. Gain practical tips and strategies to encourage more physical, creative, and social engagement. Our facilitators, Adam and October, bring expertise in digital well-being and educational content to help prevent burnout and support your well-being journey. Remember, while our sessions provide valuable insights, seeking professional help from a licensed healthcare provider is essential for any clinical needs or emergencies.

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Hosted By
Adam Yasmin
Host Rating
81.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Reduce screen time for healthier digital balance.
Participating in the "Digital Detox" session provides practical tips and strategies to encourage more offline activities, helping reduce screen time for a healthier digital balance.
Promote offline activities for well-being.
"Join our 'Digital Detox' session in the Forest to discover practical strategies for reducing screen time and embracing offline activities, promoting a healthier balance for your well-being."
Gain practical tips and strategies for engagement.
Attending the "Digital Detox" session in the Forest can provide practical guidance for reducing screen time and incorporating offline activities, promoting a healthier balance in your digital life.
Prevent burnout and support well-being journey.
Attending the "Digital Detox" session can help prevent burnout and support your well-being journey by providing practical tips to reduce screen time, promote offline activities, and encourage a healthier digital balance.

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