Embracing Imperfection: The Power of Self-Compassion in Overcoming... - October Health

1 week from now 2024-05-30 16:00

Embracing Imperfection: The Power of Self-Compassion in Overcoming Depression

Join us in the Forest session "Embracing Imperfection: The Power of Self-Compassion in Overcoming Depression" to learn how self-compassion can help you navigate challenges on your mental wellness journey. Discover the importance of embracing imperfections and building resilience in the face of depression. Carrie Hickman, a wellness strategist specializing in mental wellness strategies, will share insights on personal growth and empowerment. Please remember that October provides educational content and support, not professional advice. If you require clinical assistance, reach out to a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button on our app.

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Hosted By
Carrie Hickman
Host Rating
South Africa
United States of America

Your Forest guide

What will we cover?

Understanding self-compassion and its role in mental wellness.
Join the Forest session to explore how embracing imperfections and practicing self-compassion can positively impact your mental wellness journey and help in overcoming challenges, especially in the realm of depression.
Embracing imperfections to build resilience against depression.
Join the Forest session with Carrie Hickman to learn how self-compassion and embracing imperfections can help build resilience against depression.
Learning from a wellness strategist on personal growth empowerment.
Attending the Forest session will provide valuable insights from a wellness strategist to support personal growth and empowerment on your mental health journey.
Exploring the power of self-compassion for overcoming depression challenges.
Participating in this session can help you learn how self-compassion can support you in overcoming depression challenges by embracing imperfections and building resilience.

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Upcoming Forests with Carrie Hickman

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Decluttering negativity: A guide to boosting self-worth
Learn how to clear out negative thoughts and enhance your self-value by exploring practical tips and strategies for improving your self-esteem and confidence. Explore ways to shift your mindset towards more positivity and self-assurance. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...

20 hours from now // 2024-05-19 19:00
Crafting your personal success story with self-esteem
This session will delve into the importance of embracing one's worth and value as a crucial element in achieving personal growth and success, providing insights and practical tools to cultivate a strong sense of self-esteem. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental...

1 day from now // 2024-05-20 22:00
Shattering Shadows: Confronting Self-Harm and Embracing Recovery
Join us in breaking the silence on self-harm, a behavior often shrouded in secrecy and stigma. In this enlightening session, we will delve into the complex emotional roots of self-harm, understand its profound impact, and discuss effective strategies for healing and recovery. About Carrie: Carrie Hickman is a wellness strategist...