The Power of Humor and Laughter - October Health

19 hours from now 2024-02-28 11:00

The Power of Humor and Laughter

Join us for an insightful session on exploring the therapeutic benefits of humor and laughter, led by our expert Tal, a Women's Wellness Specialist. Discover how humor and laughter can enhance your mental and emotional well-being at all stages of life. Remember, the information provided is for educational purposes only, and for any clinical needs, please seek help from a licensed healthcare provider or contact emergency services if necessary.

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Hosted By
Tal Ardenbaum
Host Rating
4.53
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Boost mood and reduce stress.
Exploring humor and laughter can boost mood and reduce stress by releasing endorphins, promoting relaxation, and fostering connections with others.
Improve social connections and build relationships.
Exploring the therapeutic benefits of humor and laughter can help improve social connections by creating shared moments of joy and fostering a sense of camaraderie among individuals.
Enhance resilience and coping skills.
Exploring humor and laughter can boost resilience and coping skills by providing a positive outlet for stress and fostering a more light-hearted perspective on challenges.
Foster creativity and problem-solving abilities.
Exploring the therapeutic benefits of humor and laughter can help foster creativity and problem-solving abilities by promoting a relaxed and positive mindset conducive to thinking outside the box.

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Upcoming Forests with [email protected]

50 minutes from now // 2024-02-27 16:00
Personal Empowerment and Healing from Trauma
Embark on a journey of personal empowerment and healing from trauma guided by a mental health professional, gaining valuable tools and insights to foster resilience and well-being. About Tal: Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life purpose is to empower women and men...

50 minutes from now // 2024-02-27 16:00
Personal Empowerment and Healing from Trauma
Embark on a journey of personal empowerment and healing from trauma guided by a mental health professional, gaining valuable tools and insights to foster resilience and well-being. About Tal: Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life purpose is to empower women and men...

2 days from now // 2024-02-29 16:00
Stress Management 101
Delve into stress management techniques applicable in daily life, offering tools to manage stress and maintain mental well-being. About Tal: Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life purpose is to empower women and men to achieve physical and emotional well-being during all stages...