The Gratitude Attitude - October Health

2 weeks from now 2024-07-02 09:00

The Gratitude Attitude

"The Gratitude Attitude" session focuses on harnessing the power of gratitude to enhance well-being and satisfaction. Explore the scientific aspects of gratitude and learn practical techniques for fostering appreciation, joy, and resilience. Embrace a positive mindset and deepen your connection to the present moment through actionable practices. Marina Wildt, a specialized wellness coach in trauma, chronic illness, and pain management, leads this session. Remember, while October offers educational and supportive content, it is not a substitute for professional advice or treatment. Seek help from licensed healthcare providers for clinical needs, and in emergencies, contact your nearest emergency department or use the emergency button on our app.

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Hosted By
Marina Wildt
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhancing well-being and satisfaction through gratitude practices.
Exploring the power of gratitude in "The Gratitude Attitude" session can help boost well-being and satisfaction by fostering appreciation, joy, and resilience through actionable practices.
Fostering appreciation, joy, and resilience for positive mindset.
This session helps by guiding participants to cultivate gratitude, which can enhance their well-being, increase satisfaction, and build resilience by fostering appreciation and joy.
Deepening connection to the present moment with actionable techniques.
"Practicing gratitude can ground you in the present moment, fostering mindfulness and awareness through actionable techniques."
Exploring scientific aspects of gratitude for mental and emotional health.
In "The Gratitude Attitude" session, Marina Wildt explores the scientific aspects of gratitude to enhance mental and emotional well-being.

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