Mental Wellness Maintenance with Carrie: How to Fill... - October Health

3 hours from now 2024-06-17 22:00

Mental Wellness Maintenance with Carrie: How to Fill Yourself Up

Join us for a Forest session titled "Mental Wellness Maintenance with Carrie: How to Fill Yourself Up," where you'll discover the importance and techniques of self-care and positivity to nurture your well-being. Speaker Bio: Carrie Hickman is a wellness strategist specializing in enhancing mental wellness practices, personal development, and growth. Her focus is on tailoring individualized strategies to support your wellness journey effectively. Please remember that October Health offers educational support, and it does not replace professional advice, diagnosis, or treatment. Always seek assistance from a licensed healthcare provider for any clinical needs. In case of emergencies, contact your nearest emergency department or use the emergency button on our app's top right-hand corner.

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Hosted By
Carrie Hickman
Host Rating
93.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Self-care techniques for nurturing mental well-being.
Attending "Mental Wellness Maintenance with Carrie" can help you discover effective self-care techniques to nurture your mental well-being.
Importance of positivity in enhancing mental wellness.
Attending "Mental Wellness Maintenance with Carrie" will provide insights on the importance of positivity for enhancing your mental wellness.
Tailored strategies for personal growth and well-being.
Attending "Mental Wellness Maintenance with Carrie" provides tailored strategies for personal growth and well-being by offering insights and techniques to nurture your mental wellness effectively.
Support in enhancing mental wellness practices for self-improvement.
Attending this Forest session with Carrie Hickman can provide valuable insights and personalized strategies to enhance your mental wellness practices for self-improvement.

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Upcoming Forests with Carrie Hickman

1 day from now // 2024-06-19 17:00
Is It Just a Habit? Recognizing the Signs of Addiction
Explore the fine line between a bad habit and addiction. This session is designed for anyone questioning their relationship with substances, offering insights into recognizing addiction signs and the steps to take toward a healthier lifestyle Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...

2 days from now // 2024-06-20 13:00
Strategies for Effective Time Blocking and Prioritization
Reclaim your time, crush procrastination, and achieve superhuman productivity by mastering the art of time blocking. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies for individuals on their wellness...

3 days from now // 2024-06-20 21:00
Open Line with Carrie-Jean
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Carrie Hickman is a wellness strategist that specialises in increasing awareness...