Navigating Emotions and Challenges - October Health

1 week from now 2024-04-28 15:00

Navigating Emotions and Challenges

The session "Navigating Emotions and Challenges" offers valuable insights, coping strategies, and resources for managing life's emotional fluctuations while prioritizing mental well-being. About Sasha: Sasha is a dedicated counselor specializing in abuse, narcissism, addiction, pregnancy, trauma, and depression. With a goal to empower individuals and reduce mental health stigma, she strives to help people become their best selves. Outside of her work, Sasha enjoys spending quality time with her family outdoors. Disclaimer: The content in October provides educational and supportive resources, but it is not a substitute for professional advice, diagnosis, or treatment. Please consult a licensed healthcare provider for clinical needs. In case of emergencies, contact your nearest emergency department or use the emergency button on the app.

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Hosted By
Sasha Talia
Host Rating
4.67
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Manage emotional fluctuations effectively for mental well-being.
Join our Forest session "Navigating Emotions and Challenges" with Sasha to gain valuable insights and coping strategies for managing emotional fluctuations and prioritizing mental well-being.
Gain valuable insights on coping strategies and resources.
By attending the Forest session "Navigating Emotions and Challenges," with Sasha, you can gain valuable insights on coping strategies and resources to manage life's emotional fluctuations and prioritize mental well-being.
Reduce stigma around mental health through empowerment and support.
By offering valuable insights and coping strategies on managing emotions and challenges, this session facilitates reducing mental health stigma through empowerment and support.
Access educational resources to support mental well-being.
Join the "Navigating Emotions and Challenges" Forest session led by counselor Sasha to access educational resources supporting mental well-being.

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