3 days from now 2024-12-14 12:00
Declutter Your Mind
Join us for the "Declutter Your Mind" session in the Forest, where we'll explore the link between physical clutter and mental clutter. Gain practical insights on decluttering your living and workspaces to foster a more organized, stress-free environment that enhances mental clarity.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Sasha Talia
- Host Rating
-
87.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Clear mental clutter for improved focus and peace of mind.
- "Decluttering your physical spaces can help clear mental clutter for improved focus and peace of mind."
- Create an organized space to reduce stress and anxiety levels.
- "Decluttering your living and workspaces can create an organized environment that lowers stress and anxiety levels by promoting mental clarity."
- Enhance mental clarity by decluttering living and work environments.
- Decluttering living and work environments can help enhance mental clarity by reducing distractions and promoting a sense of calm and focus.
- Foster a calmer mind through simplifying your physical surroundings.
- Decluttering your physical surroundings can reduce distractions and create a more peaceful environment, helping to foster a calmer mind.
Found a favourite host?
Upcoming Forests with Sasha Talia
- 4 days from now // 2024-12-15 14:00
- Bounce Back From A Breakup →
- Rebuild resilience and self-confidence, turning breakup pain into opportunities for personal growth Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working, you can find her spending time with her family...
- 1 week from now // 2024-12-20 11:00
- Addressing the Isolation of Infertility →
- Infertility often carries with it a sense of isolation and silence. Explore ways to break the stigma and start conversations that foster understanding and support. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When...
- 1 week from now // 2024-12-22 10:00
- Rebuilding Food Trust →
- Introduce the principles of intuitive eating as a framework for recovery from eating disorders. This session covers how to listen to your body's hunger and fullness cues, reject diet mentality, and find joy in eating. Sasha is a counselor. Her purpose is to guide people to be the best versions...