Exercise and Movement for Chronic Illness - October Health

2 days from now 2024-12-14 18:00

Exercise and Movement for Chronic Illness

The "Exercise and Movement for Chronic Illness" session aims to offer personalized guidance on integrating safe and achievable physical activity into daily routines, taking into account individual limitations. Stay active with chronic illness to enhance your overall well-being. Remember, for clinical assistance, always reach out to a licensed healthcare provider or emergency services in case of urgent situations.

Don't miss it, click below to add to your Calendar!

Hosted By
Mbali Mashaba
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Safe physical activity for chronic illness.
Participating in "Exercise and Movement for Chronic Illness" helps provide personalized guidance for integrating safe physical activity into daily routines, tailored to individual limitations, to enhance overall well-being.
Personalized guidance for integrating movement.
This session provides tailored advice on incorporating safe and manageable physical activity for individuals dealing with chronic illness, supporting them in improving their overall well-being.
Enhance overall well-being with tailored exercise.
"Enhance overall well-being with tailored exercise" helps individuals with chronic illness improve physical and mental health through safe and personalized activity plans.
Support for staying active despite limitations.
"Support for staying active despite limitations by offering personalized guidance on safe and achievable physical activity for individuals with chronic illness."

Find more Forests

Related Topics

Chronic illness All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Mbali Mashaba

5 hours from now // 2024-12-12 13:00
Breaking Free from Toxic Productivity Cycles
In this session, identify and overcome habits that lead to constant busyness without results. Learn to prioritize meaningfully, focus on impact, and embrace balance over endless output. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be...

11 hours from now // 2024-12-12 19:00
Emotional Regulation for Decision-Making
Learn how to use mindfulness to regulate your emotions in high-stakes decisions, ensuring your choices are grounded in clarity rather than emotional impulses. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive...

1 day from now // 2024-12-13 13:00
Impact of Lifestyle Choices on Fertility
This session explores the influence of lifestyle factors - such as diet, exercise, and stress on fertility. Learn how small adjustments can make a big difference in fertility outcomes. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is...