5 days from now 2024-12-16 17:00
🌞🧡 - Body Confidence Through Holiday Festivities
"Join us in the Forest session '🌞🧡 - Enhancing Body Confidence During Holiday Gatherings' where we'll explore strategies to boost self-assurance, navigate societal expectations, and cultivate self-compassion during the festive season. Marina, a wellness coach specializing in trauma, chronic illness, and pain management and the founder of The Discerning You, will guide this session. Remember, the information provided in the Forest sessions is for educational support only and should not replace professional assistance. If you require clinical help, please seek guidance from a licensed healthcare provider. In case of emergencies, use the emergency button on our app or contact the nearest emergency department."
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- Hosted By
-
Marina Wildt
- Host Rating
-
93.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Boost self-assurance
- This Forest session offers strategies to boost self-assurance during holiday gatherings by exploring ways to navigate societal expectations and cultivate self-compassion.
- Navigate societal expectations
- This session helps individuals navigate societal expectations by providing strategies to boost self-assurance and cultivate self-compassion during holiday gatherings.
- Cultivate self-compassion
- Attending the Forest session on body confidence during holiday festivities can help individuals cultivate self-compassion by providing strategies and guidance on navigating societal expectations and boosting self-assurance.
- Handle body confidence during holiday gatherings
- Participating in this Forest session can provide strategies to boost self-assurance and cultivate self-compassion during holiday gatherings, promoting a more positive body image mindset.
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