Unlocking Holistic Healing: Exploring Mind-Body Medicine - October Health

1 week from now 2024-09-19 14:00

Unlocking Holistic Healing: Exploring Mind-Body Medicine

Join us in an insightful exploration of the world of mind-body medicine, uncovering holistic healing practices for mental and physical well-being.

Don't miss it, click below to add to your Calendar!

Hosted By
Sasha Talia
Host Rating
88.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understanding mind-body connection for improved overall well-being.
Exploring mind-body medicine can enhance awareness of the interconnectedness of mental and physical health, leading to improved overall well-being.
Exploring holistic healing practices for mental and physical health.
This session provides a deep dive into mind-body medicine to enhance mental and physical well-being through holistic healing practices.
Learning techniques to promote balance and harmony in life.
Exploring mind-body medicine can help you learn techniques that promote balance and harmony in your life.
Enhancing self-care through integrating mind-body medicine principles.
Exploring mind-body medicine can enhance self-care by integrating practices that address mental and physical well-being synergistically.

Found a favourite host?

Upcoming Forests with Sasha Talia

18 hours from now // 2024-09-09 17:00
When Healthy Eating Becomes an Obsession
Delve into the lesser-known eating disorder orthorexia, characterized by an obsession with healthy eating. Understand its signs, symptoms, and impacts, and learn strategies for recognizing and addressing this condition. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma...

1 day from now // 2024-09-10 14:00
Taming the Inner Critic: Overcoming Negative Self-Talk
In this session, we will explore the concept of the inner critic—an often harsh internal voice that undermines our confidence. The session will include guided exercises to develop a more compassionate and supportive inner dialogue. Sasha is a counselor. Her purpose is to guide people to be the best versions...

2 days from now // 2024-09-11 16:00
Open Line with Sasha
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Sasha is a counselor. Her purpose is to guide people to...