From Frustration to Focus: Transforming Negative Emotions into... - October Health

1 day from now 2024-06-19 16:00

From Frustration to Focus: Transforming Negative Emotions into Positive Outcomes

"Master transforming frustration and anger into growth and focus. Gain techniques to turn negative emotions into positive outcomes for personal success. Discover resilience with Micaela, a passionate Registered Wellness Counsellor dedicated to supporting your journey through life's challenges. Remember, while October offers educational content, always seek professional help for clinical needs or emergencies."

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Hosted By
Micaela Kotzé
Host Rating
85.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Transform frustration and anger into growth and focus.
Learning to transform frustration and anger into growth and focus can help individuals effectively channel their emotions towards personal development and productivity.
Turn negative emotions into positive outcomes for personal success.
This session helps by providing techniques to channel frustration and anger into growth and focus, leading to positive outcomes for personal success.
Discover resilience and coping techniques.
This session helps by providing strategies to turn negative emotions into positive outcomes, fostering resilience and coping techniques for personal growth.
Gain support from a professional in life's challenges.
Gain support from a professional in life's challenges to navigate and transform negative emotions into positive outcomes for personal growth and success.

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Related Topics

Managing emotions All upcoming sessions ➔

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