Prioritizing Self-Care in a Busy Work Schedule - October Health

1 week from now 2024-07-03 14:00

Prioritizing Self-Care in a Busy Work Schedule

Join our Forest session "Prioritizing Self-Care in a Busy Work Schedule" to discover effective stress management strategies and learn how to prioritize self-care while balancing work responsibilities to support your mental and emotional well-being. Gain valuable insights on maintaining a healthy work-life balance from our dedicated mental health professional, Micaela, a Registered Wellness Counselor specializing in guiding individuals through life's challenges. Remember, while October provides educational and supportive content, it's essential to seek help from a licensed healthcare provider for clinical needs. If you are in an emergency, please contact your nearest emergency department or use our app's emergency button.

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Hosted By
Micaela Kotzé
Host Rating
86.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Effective stress management strategies for busy work schedules.
Attending the Forest session "Prioritizing Self-Care in a Busy Work Schedule" can provide valuable insights on managing stress and prioritizing self-care within a demanding work environment.
Prioritizing self-care to support mental and emotional well-being.
Attending the Forest session "Prioritizing Self-Care in a Busy Work Schedule" provides guidance on effective stress management and work-life balance, helping you prioritize self-care to support your mental and emotional well-being.
Insights on maintaining a healthy work-life balance.
Join our Forest session "Prioritizing Self-Care in a Busy Work Schedule" to gain insights on maintaining a healthy work-life balance from our mental health professional, Micaela.
Guidance from a dedicated mental health professional, Micaela.
Join our Forest session "Prioritizing Self-Care in a Busy Work Schedule" to receive guidance from the dedicated mental health professional, Micaela, on effectively managing stress and prioritizing self-care amidst your work commitments.

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