3 weeks from now 2024-12-20 12:00
Mindful Moments
In this daily 15-minute session, we welcome you to pause from the pressures of your day to participate in a moment of mindfulness. Join us to reconnect, rejuvenate, and refresh your mind and body. Kaylee is a dedicated counselor specializing in supporting children, adolescents, and adults, offering relationship counseling. She is committed to improving lives by assisting with issues such as traumas, grief, and emotional/behavioral challenges. Remember, the educational content provided by October is supportive in nature and not a substitute for professional guidance, diagnosis, or treatment. Always seek assistance from a licensed healthcare provider for clinical needs. In emergencies, please contact your nearest emergency department or use the emergency button in our app.
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- Hosted By
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Kaylee Julian
- Host Rating
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90.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Pause from daily pressures and practice mindfulness.
- By joining "Mindful Moments," you can take a 15-minute break from daily stress to practice mindfulness and provide your mind and body with a refreshing pause.
- Reconnect, rejuvenate, and refresh mind and body.
- Participating in the "Mindful Moments" session offers a brief daily opportunity to pause, practice mindfulness, and create space to recharge mentally and physically.
- Receive supportive counseling for emotional and behavioral challenges.
- "Join 'Mindful Moments' for a 15-minute daily session to pause, refresh, and reconnect through mindfulness with counselor Kaylee, specializing in offering support for emotional and behavioral challenges."
- Improve relationships and cope with traumas and grief.
- Participating in "Mindful Moments" can help improve relationships and cope with traumas and grief by providing a space to pause, reconnect, and refresh your mind and body, along with the support from a dedicated counselor specializing in relationship counseling.
Found a favourite host?
Upcoming Forests with Kaylee Julian
- 4 hours from now // 2024-11-23 14:00
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- 22 hours from now // 2024-11-24 08:00
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- 4 days from now // 2024-11-28 09:00
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