Mastering Sunday for a Stress-Free Week with Carrie-Jean - October Health

2 hours ago 2024-09-08 20:00

Mastering Sunday for a Stress-Free Week with Carrie-Jean

Join us in the Forest for a session led by wellness strategist Carrie-Jean. Discover how to transform your Sundays into a powerful day of preparation. Gain insights on meal planning, scheduling, and prioritizing tasks for a stress-free week ahead. Carrie-Jean specializes in mental wellness strategies to help individuals on their journey to well-being. Remember, while October offers educational content, it is not a substitute for professional advice or treatment. If you have clinical needs, please reach out to a licensed healthcare provider. In emergencies, utilize the emergency button on the top right-hand corner of our app.

Hosted By
Carrie Hickman
Host Rating
93.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Transform Sundays for effective week preparation.
"Join Carrie-Jean in the Forest to master Sunday preparation, ensuring a stress-free and productive week ahead."
Learn meal planning, scheduling, and task prioritization techniques.
"Mastering Sunday for a Stress-Free Week with Carrie-Jean helps by teaching meal planning, scheduling, and task prioritization techniques, setting you up for a smoother week ahead."
Gain insights from wellness strategist Carrie-Jean.
Participating in the session with wellness strategist Carrie-Jean helps in gaining valuable insights on effective Sunday preparation for a stress-free week ahead.
Enhance mental wellness strategies for stress-free week ahead.
This session with Carrie-Jean helps by providing guidance on effective Sunday preparation to reduce stress throughout the upcoming week, enhancing mental wellness strategies.

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