The Burnout Paradox: More Rest, More Productivity - October Health

1 week from now 2024-06-27 15:00

The Burnout Paradox: More Rest, More Productivity

Join us in the Forest for a session on "The Burnout Paradox: More Rest, More Productivity". Delve into the intricate balance between rest and effectiveness, learning how strategic breaks can enhance productivity and prevent burnout. Aneeqa, a dedicated Wellness Counselor, is passionate about fostering well-being and promoting understanding within diverse communities. Remember, the information provided by October is for educational purposes only and should not substitute professional advice. Seek help from licensed healthcare professionals for clinical concerns, and in emergencies, contact your nearest emergency department or use our app's emergency button.

Don't miss it, click below to add to your Calendar!

Hosted By
Aneeqa Abrahams
Host Rating
88.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhancing productivity through strategic breaks.
This session helps enhance productivity by exploring how strategic breaks can prevent burnout and improve effectiveness.
Preventing burnout by balancing rest and effectiveness.
Attending the session on "The Burnout Paradox: More Rest, More Productivity" can help by offering insights on how strategic breaks can enhance productivity and prevent burnout through balancing rest and effectiveness.
Promoting well-being and understanding within diverse communities.
This session helps promote well-being by exploring the balance between rest and productivity, offering valuable insights for individuals from diverse backgrounds to prevent burnout and enhance effectiveness.
Providing educational insights on productivity and mental well-being.
This session explores how strategic rest can enhance productivity and prevent burnout, providing educational insights on balancing well-being and effectiveness.

Find more Forests

Related Topics

Burnout All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Aneeqa Abrahams

15 hours from now // 2024-06-18 10:00
International Panic Day session | Tool-Kit for Managing Panic Attacks
Discover effective strategies and techniques for managing panic attacks with our comprehensive tool-kit. Learn how to identify triggers, practice calming exercises, and develop a personalized plan to regain control and minimize the impact of panic attacks on your daily life. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an...

1 day from now // 2024-06-19 14:00
Prioritizing Self-Care in a Busy Work Schedule
Learn strategies to effectively manage stress and prioritize self-care within a demanding work routine. Gain insights on balancing responsibilities while maintaining mental and emotional well-being. Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and...

2 days from now // 2024-06-20 12:00
Midday Meditation
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive...