1 day from now 2024-10-14 12:15
Finding Joy in Everyday Moments
Join our Forest session titled "Cultivating Gratitude and Finding Joy in Everyday Moments" where we explore techniques to foster appreciation and contentment in your daily life. Our session is led by Micaela, a dedicated Registered Wellness Counselor who is committed to supporting individuals in overcoming life challenges and difficulties they may encounter in various aspects of their lives. Please note that the content provided in October is for educational and supportive purposes only, and is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, it is essential to reach out to a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or use the emergency button located at the top right-hand corner of our app.
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- Hosted By
-
Micaela Kotzé
- Host Rating
-
86.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Cultivating gratitude in daily life for positive mindset.
- This Forest session helps by providing techniques to cultivate gratitude, fostering appreciation for everyday moments, and supporting a positive mindset.
- Finding joy in simple moments to uplift mood.
- Attending this Forest session can provide valuable techniques to help you appreciate and find joy in the little moments, uplifting your mood in the process.
- Overcoming life challenges with support and guidance.
- Participating in the Forest session "Finding Joy in Everyday Moments" can provide you with techniques to cultivate gratitude and appreciation, offering support and guidance in overcoming life challenges.
- Enhancing contentment and appreciation for inner peace and wellness.
- This Forest session helps with enhancing contentment and appreciation for inner peace and wellness by providing techniques to cultivate gratitude and find joy in everyday moments, guided by a dedicated Registered Wellness Counselor.
Found a favourite host?
Upcoming Forests with Micaela Kotzé
- 1 day from now // 2024-10-14 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the...
- 3 days from now // 2024-10-16 14:00
- Reclaiming Joy →
- Learn how to find joy in the simple things. This session encourages you to reconnect with small, often overlooked sources of happiness, fostering a mindset that values and amplifies the positive moments in daily life. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way...
- 5 days from now // 2024-10-18 16:00
- Open Line with Micaela →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Micaela is a Registered Wellness Counselor who is passionate about helping...