2 days from now 2024-09-11 12:15
Cultivating a Daily Meditation Practice for Inner Peace and Clarity
"Join us for a session on 'Cultivating a Daily Meditation Practice for Inner Peace and Clarity' to explore the benefits of a consistent meditation routine. Learn techniques that can enhance inner peace and mental clarity, promoting overall well-being. Led by Aneeqa, a dedicated Wellness Counselor and intersectional feminist researcher committed to improving well-being in diverse communities. Remember that the session provides educational content and support, not professional treatment. For clinical needs, seek assistance from a licensed healthcare provider."
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- Hosted By
-
Aneeqa Abrahams
- Host Rating
-
87.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Inner peace through consistent meditation practice.
- "Cultivating a daily meditation practice can help foster inner peace by providing a dedicated time for mindfulness, reflection, and calming the mind."
- Enhanced mental clarity for overall well-being.
- This session helps enhance mental clarity and overall well-being by teaching techniques for cultivating a daily meditation practice, promoting inner peace and focus.
- Techniques to promote inner peace and clarity.
- Cultivating a daily meditation practice can help calm the mind, reduce stress, and enhance mental clarity, promoting inner peace and overall well-being.
- Educational support led by Wellness Counselor Aneeqa.
- This session provides educational support led by Wellness Counselor Aneeqa to help individuals cultivate a daily meditation practice for inner peace and clarity.
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