2 days from now 2024-10-09 09:00
Body Positivity: Loving Yourself Inside and Out
In this session, participants will explore effective strategies for enhancing self-image and embracing their innate qualities to develop a positive self-relationship. The focus will be on integrating both internal and external aspects to foster a holistic appreciation of oneself. Mark, a dedicated mental health advocate, conducts engaging sessions covering a range of mental health topics to promote well-being and resilience. As a counselor and wellness therapist, he works to destigmatize mental health and emphasizes the principles of performance psychology. Remember, the content provided by October is for educational and supportive purposes only. It does not replace professional advice, diagnosis, or treatment. If you have clinical needs, please seek assistance from a licensed healthcare provider. In case of emergencies, reach out to your nearest emergency department or utilize the emergency button on our app's top right-hand corner.
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- Hosted By
-
Mark Ray
- Host Rating
-
92.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Enhancing self-image and self-relationship.
- This session aids in boosting self-image and nurturing a positive self-relationship by integrating internal and external aspects to foster a holistic appreciation of oneself.
- Embracing innate qualities for positive self-perception.
- Exploring effective strategies in the "Body Positivity: Loving Yourself Inside and Out" session can help individuals appreciate their innate qualities for a positive self-perception.
- Integrating internal and external aspects for holistic self-appreciation.
- This session helps by guiding participants to cultivate a positive self-image through embracing their innate qualities and acknowledging both inner and outer aspects of themselves.
- Developing effective strategies for body positivity and self-love.
- Join our inspiring Forest session led by Mark to explore strategies nurturing a positive self-image and embracing your unique qualities, fostering body positivity and self-love.
Found a favourite host?
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