Mindful Middays - October Health

1 week from now 2024-05-29 12:00

Mindful Middays

"Join us for 'Mindful Middays,' a daily 15-minute session led by wellness strategist Carrie Hickman. Take a break to recharge and reset your mind and body. Remember, while October offers educational content, it's crucial to seek professional help for clinical needs. In emergencies, contact your nearest emergency department or use the app's emergency button."

Don't miss it, click below to add to your Calendar!

Hosted By
Carrie Hickman
Host Rating
93.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

"Mindful Middays" helps recharge and reset your mind and body.
"Mindful Middays" provides a daily 15-minute session led by a wellness strategist to help you recharge and reset your mind and body.
It provides 15-minute daily sessions led by wellness strategist Carrie Hickman.
Participating in "Mindful Middays" offers a daily opportunity for a quick mental reset guided by wellness strategist Carrie Hickman.
Offers a break for mental wellness during the middle of day.
"Mindful Middays" provides a much-needed pause to promote mental well-being amidst the busyness of the day.
Encourages mindfulness and self-care practices for overall well-being.
This session helps by promoting mindfulness and self-care practices to support overall well-being.

Find more Forests

Related Topics

Mindfulness All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Carrie Hickman

11 hours from now // 2024-05-20 22:00
Shattering Shadows: Confronting Self-Harm and Embracing Recovery
Join us in breaking the silence on self-harm, a behavior often shrouded in secrecy and stigma. In this enlightening session, we will delve into the complex emotional roots of self-harm, understand its profound impact, and discuss effective strategies for healing and recovery. About Carrie: Carrie Hickman is a wellness strategist...

1 day from now // 2024-05-21 21:00
Open Line With Carrie
Explore strategies to manage and overcome feelings of unease and worry in this insightful session with Carrie. Discover practical techniques to cultivate a sense of calm and resilience in the face of anxiety challenges. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...

4 days from now // 2024-05-24 16:00
The Road to Recovery from Addiction
Embark on a journey to sobriety with guidance on navigating challenges, accessing support systems, and finding hope along the path to recovery. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique...