12 hours from now 2024-12-12 19:00
Welcome to the Forest session "Emotional Regulation for Decision-Making." Enhance your decision-making skills by leveraging mindfulness to manage emotions effectively, ensuring clear and informed choices. Mbali, a dedicated Registered Counselor, specializes in supporting teenagers, parents, and trauma survivors. Her goal is to provide positive guidance and mental health education to her clients. Please remember that the information provided in the app is for educational and support purposes only. It is crucial to seek professional help from a licensed healthcare provider for any clinical needs. In case of emergencies, please contact your nearest emergency department or use the emergency button on our app.
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What will we cover?
Upcoming Forests with Mbali Mashaba