12 hours from now 2024-12-12 19:00
Emotional Regulation for Decision-Making
Welcome to the Forest session "Emotional Regulation for Decision-Making." Enhance your decision-making skills by leveraging mindfulness to manage emotions effectively, ensuring clear and informed choices. Mbali, a dedicated Registered Counselor, specializes in supporting teenagers, parents, and trauma survivors. Her goal is to provide positive guidance and mental health education to her clients. Please remember that the information provided in the app is for educational and support purposes only. It is crucial to seek professional help from a licensed healthcare provider for any clinical needs. In case of emergencies, please contact your nearest emergency department or use the emergency button on our app.
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- Hosted By
-
Mbali Mashaba
- Host Rating
-
91.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Improve decision-making skills through effective emotional management.
- This session helps by teaching mindfulness to regulate emotions, leading to clearer and informed decision-making.
- Enhance mindfulness for clarity in decision-making processes.
- This session helps by teaching you how to manage your emotions through mindfulness, allowing you to make clear and informed decisions.
- Receive guidance from a Registered Counselor for emotional regulation.
- Participating in the Forest session "Emotional Regulation for Decision-Making" offers the opportunity to receive expert guidance from a dedicated Registered Counselor, Mbali, to enhance emotional regulation skills for clearer decision-making.
- Benefit from mental health education and support in decision-making.
- Attending the "Emotional Regulation for Decision-Making" Forest session can help you benefit from mental health education and support in making clearer decisions.
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