Burnout in the Remote Work Era: Challenges and... - October Health

14 hours from now 2024-09-09 13:00

Burnout in the Remote Work Era: Challenges and Solutions

The Forest session titled "Burnout in the Remote Work Era: Challenges and Solutions" delves into the unique difficulties of remote work that can lead to burnout. Participants will explore strategies for setting boundaries, fostering connections, and navigating stress in a remote work environment. Led by Special Wellness Counselor Aneeqa, this session aims to equip individuals with practical tools to address these challenges and promote well-being in diverse communities. Please remember that while October offers educational content, professional help should be sought for clinical concerns or emergencies.

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Hosted By
Aneeqa Abrahams
Host Rating
87.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Recognizing burnout triggers in remote work environments.
This session helps by exploring strategies to set boundaries, foster connections, and manage stress in remote work, aiding in recognizing burnout triggers.
Developing healthy boundaries and self-care strategies.
This session helps by offering practical tools and strategies for setting boundaries and practicing self-care in the remote work environment to prevent burnout.
Building connections and support networks.
Participating in the Forest session on burnout in remote work era helps build connections and support networks by exploring strategies for fostering connections and promoting well-being in diverse communities.
Coping with stress and promoting overall well-being.
Exploring strategies for setting boundaries and fostering connections in a remote work environment can help cope with stress and promote overall well-being.

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