Overcoming the Sunday Scaries - October Health

3 days from now 2024-07-28 19:00

Overcoming the Sunday Scaries

Join us in our upcoming Forest session "Confronting the Sunday Scaries" to explore effective techniques for managing end-of-weekend anxiety. Gain insights on shifting perspectives, building resilience, and approaching Mondays with positivity and purpose. Our Forest host, Pertunia, is an NLP Practitioner and wellness enthusiast who is eager to guide you through this transformative journey. Remember, while our content is supportive, it is not a substitute for professional care. If you require clinical assistance, please seek help from a licensed healthcare provider.

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Hosted By
Pertunia Mtsweni
Host Rating
89.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Managing end-of-weekend anxiety.
Participating in the "Confronting the Sunday Scaries" Forest session offers valuable techniques and insights to help you effectively manage end-of-weekend anxiety.
Shifting perspectives and building resilience.
This session helps with shifting perspectives and building resilience by providing effective techniques for managing end-of-weekend anxiety and approaching Mondays with positivity and purpose.
Approaching Mondays with positivity and purpose.
This session helps by providing techniques to manage end-of-weekend anxiety, shift perspectives, and build resilience, preparing you to approach Mondays with positivity and purpose.
Guided by NLP Practitioner for transformative journey.
Join our Forest session for "Overcoming the Sunday Scaries" where our NLP Practitioner guides you on a transformative journey to manage end-of-weekend anxiety effectively.

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