6 days from now 2024-12-18 15:00
Decoding Neurodivergent Sleep Patterns
In this session, explore the impact of neurodivergence on sleep patterns. Gain insights on developing healthy sleep routines and managing challenges such as irregular schedules and sensory sensitivities. Micaela, a Registered Wellness Counselor, is dedicated to guiding individuals through life's difficulties, whether in the workplace or interpersonal relationships. Remember, the content we provide is for support and education only. It's essential to seek professional help from licensed healthcare providers for clinical needs. In emergencies, please contact your nearest emergency department or use the emergency button on our app.
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- Hosted By
-
Micaela Kotzé
- Host Rating
-
86.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understanding impact of neurodivergence on sleep patterns.
- Join our Forest session to gain valuable insights on how neurodivergence can affect sleep patterns and learn strategies for developing healthier routines.
- Developing healthy sleep routines.
- This session helps by providing insights on how neurodivergence can impact sleep patterns and offers guidance on developing healthy sleep routines.
- Managing challenges like irregular schedules and sensory sensitivities.
- Understanding how neurodivergence affects sleep patterns can provide insights on creating tailored strategies to manage challenges such as irregular schedules and sensory sensitivities effectively.
- Gain insights on better sleep and overall well-being.
- By attending "Decoding Neurodivergent Sleep Patterns" with Micaela, you can gain insights to improve your sleep quality and overall well-being.
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