2 hours from now 2024-02-26 08:00
Join our upcoming Forest session "Mindfulness and Self-Compassion in Building Resilience" where you'll gain practical insights to identify depression triggers and early warning signs. Learn effective strategies to navigate mental health challenges with support from a Women's Wellness Specialist, Tal, who focuses on Functional Medicine. Remember that October Health offers educational content and support, not professional advice. Seek help from a licensed healthcare provider for clinical needs and contact emergency services in case of an emergency.
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What will we cover?
Upcoming Forests with [email protected]