Strategies for Coping with Body Image Challenges - October Health

1 day from now 2024-02-29 19:00

Strategies for Coping with Body Image Challenges

Forest Session: Strategies for Coping with Body Image Challenges Description: Join us for a session focused on addressing common challenges related to body image and self-esteem. Our dedicated mental health professional, Lyr, will provide coping strategies and resilience-building tools to empower individuals in navigating societal pressures, enhancing self-esteem, and fostering a positive body image. Remember that October Health provides educational and supportive content only. It's important not to replace professional advice, diagnosis, or treatment with information from the app. In case of clinical needs, always contact a licensed healthcare provider. For emergencies, please call your nearest emergency department or use the emergency button on the app.

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Hosted By
Lyr Weltsman
Host Rating
4.62
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Building resilience and coping skills for body image challenges.
This session helps individuals by providing coping strategies and resilience-building tools to navigate societal pressures, enhance self-esteem, and foster a positive body image.
Empowering individuals to navigate societal pressures and enhance self-esteem.
This session offers coping strategies and tools to help individuals build resilience against societal pressures and cultivate positive self-esteem.
Providing strategies to foster a positive body image mindset.
Join our Forest session on "Strategies for Coping with Body Image Challenges" to learn valuable tools for fostering a positive body image mindset.
Offering support and guidance in a safe digital group setting.
This session offers support and guidance in a safe digital group setting to help individuals cope with body image challenges.

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Upcoming Forests with Lyr Weltsman

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Learn how to craft a personalized self-care plan, tailoring strategies to your unique needs and fostering a holistic approach to well-being. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October Health provides educational...

19 hours from now // 2024-02-28 15:00
Crafting a Personalized Self-Care Plan
Learn how to craft a personalized self-care plan, tailoring strategies to your unique needs and fostering a holistic approach to well-being. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October Health provides educational...

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