Reframing Destructive Thought Patterns - October Health

2 hours ago 2024-09-08 19:00

Reframing Destructive Thought Patterns

Join us in the Forest session "Reframing Destructive Thought Patterns" to explore effective strategies for breaking negative thought patterns and fostering a more positive outlook. Shenaaz is a dedicated counselor who aims to enhance individual awareness and empower a life guided by self-love, self-acceptance, and self-compassion, leading to a fulfilling existence. Please remember, the content provided is for educational and supportive purposes. It is not a substitute for professional advice or treatment. Always seek help from a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or use the emergency button within our app for immediate assistance.

Hosted By
ShenaazMoos
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Breaking negative thought patterns
"Join our 'Reframing Destructive Thought Patterns' session to learn effective strategies for transforming negative thoughts into a more positive and empowering mindset."
Fostering a more positive outlook
Participating in the "Reframing Destructive Thought Patterns" session can help shift negative thinking towards self-love and self-compassion, leading to a more positive outlook on life.
Enhancing self-awareness
Exploring strategies to reframe destructive thought patterns in the "Reframing Destructive Thought Patterns" Forest session supports enhancing self-awareness by promoting reflection on negative thought patterns and fostering a more positive outlook.
Empowering self-love and self-compassion
"By reframing destructive thought patterns, you can cultivate self-love and self-compassion, leading to a more fulfilling existence."

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