4 days from now 2024-11-15 12:00
In the "Mindful Moments" session, join us daily for a 15-minute break to rejuvenate your mind and body amidst the daily demands. Our aim is to help you reconnect, recharge, and reset. Your mental well-being matters, and we are here to support you on this journey. Please note that our Forest session is led by CJ, a dedicated HPCSA Registered Counselor with extensive experience in counseling and a special interest in employee assistance programs and career development. Remember, the educational and supportive content provided in October is meant to supplement your mental health journey, not replace professional advice. If you have clinical needs, reach out to a licensed healthcare provider without delay. In case of emergencies, utilize the emergency button on our app or contact your nearest emergency department promptly. Your well-being is our priority.
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What will we cover?
Upcoming Forests with CJ Nel