1 week from now 2024-10-15 09:00
Nutrition for Vibrant Living: Fueling Your Body and Mind
Gain valuable insights into the intricate relationship between nutrition and overall well-being. Discover how to make well-informed dietary decisions that promote peak physical and mental wellness. Amy is a dedicated life coach, yoga instructor, and consultant with a profound passion for health and wellness. Holding an honours degree in Psychology from Johannesburg, she spends her leisure time engrossed in reading, running, and delighting in the company of her canine companion. Remember, the content provided by October is for educational and supportive purposes only. It does not substitute professional advice, diagnosis, or treatment. Always seek assistance from a licensed healthcare provider for clinical concerns. In emergencies, contact your nearest emergency department or utilize the emergency button on the app's top right-hand corner.
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- Hosted By
-
Amy Hannigan
- Host Rating
-
91.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understanding the link between nutrition and mental well-being.
- This session helps by providing insights into how nutrition choices can impact both physical and mental wellness, fostering a deeper understanding of the connection between diet and mental well-being.
- Making informed food choices for physical and mental wellness.
- This session helps participants understand how nutrition directly impacts physical and mental well-being, empowering them to make informed food choices for vibrant living.
- Gaining insights on fueling your body and mind effectively.
- Attending the "Nutrition for Vibrant Living" Forest session with Amy can help you understand how nutrition choices impact both physical and mental well-being.
- Enhancing overall health through nutrition and dietary decisions.
- This Forest session helps enhance overall health by educating on the vital connection between nutrition and well-being, guiding towards making informed dietary choices for physical and mental wellness.
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