Navigating the Psychological Impact of Trauma - October Health

2 days from now 2024-04-25 14:00

Navigating the Psychological Impact of Trauma

The session titled "Navigating the Psychological Impact of Trauma" will delve into the mental effects of trauma and offer strategies to manage emotions and enhance mental wellness during difficult times. About Aneeqa: Aneeqa is a dedicated Special Wellness Counsellor and an aspiring intersectional feminist researcher with a passion for improving the well-being and understanding of diverse communities. Please remember that the information provided in October is for educational purposes and support only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, it's crucial to consult a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or use the emergency button on the top right-hand corner of our app.

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Hosted By
Aneeqa Abrahams
Host Rating
4.57
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understanding mental effects of trauma
This session helps by providing insights and strategies to understand and navigate the psychological impact of trauma, promoting mental well-being during challenging times.
Strategies to manage emotions
Understanding the psychological impact of trauma can help in developing effective strategies to manage emotions and enhance mental wellness.
Enhancing mental wellness during difficult times
This session helps to enhance mental wellness during difficult times by offering strategies to manage emotions and navigate the psychological impact of trauma with guidance from a dedicated mental health professional.
Gaining insights from a dedicated Special Wellness Counsellor
Exploring the psychological impact of trauma with Aneeqa can offer unique perspectives and expert guidance to help navigate challenges and enhance mental well-being.

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