Open Line with Gomphemetse - October Health

10 hours ago 2024-10-06 21:00

Open Line with Gomphemetse

Join us for "Open Line with Gomphemetse," a tranquil space to decompress and rejuvenate. Escape the chaos of daily life, take a moment to breathe deeply, and unwind. Gomphemetse, a dedicated psychosocial support worker, is here to guide discussions and explore the hidden gems in life, fostering resilience and self-love. Please remember that the content in October is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical support, please seek assistance from a licensed healthcare provider. In emergencies, reach out to your nearest emergency department or utilize the emergency button on our app.

Hosted By
Gomphemetse Shawa
Host Rating
86.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Decompressing and rejuvenating in a tranquil space.
"Open Line with Gomphemetse" provides a calming environment to unwind, explore self-care, and connect with others, fostering a sense of peace and rejuvenation.
Guided discussions on fostering resilience and self-love.
"Open Line with Gomphemetse" provides a tranquil space for guided discussions that can help individuals explore resilience and cultivate self-love through meaningful conversations and support.
Exploring hidden gems in life for mental well-being.
"Open Line with Gomphemetse" provides a nurturing space to delve into meaningful conversations and uncover hidden gems in life, promoting mental well-being through self-discovery and connection.
Supportive environment led by a psychosocial support worker Gomphemetse.
"Open Line with Gomphemetse offers a supportive environment guided by a dedicated psychosocial support worker to foster resilience and self-love."

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Upcoming Forests with Gomphemetse Shawa

3 hours from now // 2024-10-07 11:00
Coping with Change: Managing Emotions During Transitions
Learn how to effectively manage emotions during times of change and transition. This session offers strategies to cope with uncertainty, adapt to new circumstances, and maintain emotional stability. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find...

5 days from now // 2024-10-12 14:00
Move More, Think Better: Exercise as a Mental Tool
Understand how physical activity can sharpen your cognition, elevate your mood, and increase your overall mental health. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience, autonomy and the essence of self-love within...

6 days from now // 2024-10-13 09:00
Emotional Agility: Navigating through Life's Ups and Downs
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