From Burnout to Balance: Reclaiming Your Energy at... - October Health

11 hours ago 2024-06-24 11:00

From Burnout to Balance: Reclaiming Your Energy at Work

The session "From Burnout to Balance: Reclaiming Your Energy at Work" aims to help you recognize burnout signs and proactively regain motivation at work. This discussion provides guidance on moving towards sustainable engagement from a state of overwhelm. Lyr Weltsman, a counselor specializing in CBT, anxiety, family, and mood disorders for children, adolescents, and families, will be leading the session. Please remember that the content in October offers support and education but is not a substitute for professional advice. If you have clinical needs, it is crucial to consult a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button on our app.

Hosted By
Lyr Weltsman
Host Rating
South Africa
United States of America

Your Forest guide

What will we cover?

Recognize burnout signs
This session helps you identify burnout signs through guidance and discussion on regaining motivation at work.
Proactively regain motivation at work
The session helps by providing guidance on recognizing burnout signs and moving towards sustainable engagement to regain motivation at work proactively.
Guidance for sustainable engagement
This session helps by providing guidance on recognizing burnout signs and regaining motivation at work, offering strategies for sustainable engagement.
Moving from overwhelm to balance at work
Join our Forest session to learn how to spot burnout signs and regain motivation, moving towards sustainable engagement at work.

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