Open Line With Sizwe - October Health

3 days from now 2024-05-23 21:00

Open Line With Sizwe

**Forest Session: "Exploring Strategies for Managing Anxiety" with Sizwe** Join us for an insightful session led by Sizwe, a dedicated social worker committed to empowering individuals to overcome feelings of unease and worry. Discover practical techniques to cultivate calm and resilience in the face of anxiety challenges. Please note: The information provided in October is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, please seek the help of a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button in our app.

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Hosted By
Sizwe Savale
Host Rating
88.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Discover practical techniques for managing anxiety challenges effectively.
This session provides guidance from a dedicated social worker to help individuals cultivate calm and resilience in managing anxiety challenges effectively.
Cultivate calm and resilience in the face of anxiety.
"Join 'Open Line With Sizwe' to learn practical strategies for managing anxiety and building inner strength to navigate challenges with more ease and confidence."
Empower individuals to overcome feelings of unease and worry.
This session with Sizwe aims to provide practical techniques for cultivating calm and resilience, helping individuals overcome feelings of unease and worry.
Insights from a dedicated social worker to support mental well-being.
This session offers valuable insights and practical strategies from Sizwe to help individuals manage anxiety and cultivate calm and resilience, guided by the expertise of a dedicated social worker.

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Related Topics

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Upcoming Forests with Sizwe Savale

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