Cultivating Self-Esteem Through Self-Care Practices - October Health

14 hours from now 2024-02-29 12:15

Cultivating Self-Esteem Through Self-Care Practices

"Join us for an insightful Forest session titled 'Cultivating Self-Esteem Through Self-Care Practices,' led by Lyr, a dedicated child and family counselor. Explore the significance of self-care in enhancing self-esteem and well-being. Learn practical tips for integrating self-care into your daily routine to foster a positive self-image and healthy body perception. Remember, while Panda offers supportive content, it's crucial to seek professional help for clinical needs. In emergencies, contact your nearest emergency department or avail the emergency button on our app."

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Hosted By
Lyr Weltsman
Host Rating
4.62
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhancing self-esteem through self-care practices.
"Cultivating Self-Esteem Through Self-Care Practices" helps enhance self-esteem by teaching practical ways to prioritize self-care, which can lead to a positive self-image and improved well-being.
Fostering a positive self-image and healthy body perception.
This Forest session helps by providing practical tips for integrating self-care into your daily routine, which supports fostering a positive self-image and healthy body perception.
Integrating self-care into daily routine for overall well-being.
Attending this Forest session can provide practical tips and insights on integrating self-care practices into your daily routine, promoting a positive self-image and overall well-being.
Learning practical tips to cultivate self-esteem and well-being.
Attending this session can provide practical guidance on self-care practices that can boost self-esteem and overall well-being.

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Discover practical tips for maintaining a healthy lifestyle and improving your physical and mental health during this informative session. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October Health provides educational and supportive...

14 hours from now // 2024-02-29 12:00
Mindful Middays with Lyr
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental counseling,...

14 hours from now // 2024-02-29 12:00
Mindful Middays with Lyr
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental counseling,...