How to start your mental health journey - October Health

5 days from now 2024-06-23 14:00

How to start your mental health journey

Join us in the session "How to Begin Your Mental Health Journey" if you're experiencing stress, anxiety, or depression and want to learn how to improve your well-being. Our dedicated mental health professional will provide guidance on starting your mental health journey. Remember, the information shared in the session is for educational purposes and should not replace professional advice or treatment. If you have clinical needs, please seek help from a licensed healthcare provider or contact emergency services if necessary.

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Hosted By
Pertunia Mtsweni
Host Rating
90.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understanding stress, anxiety, and depression.
This session helps by providing guidance on how to understand and improve your well-being while experiencing stress, anxiety, or depression.
Learning how to improve well-being.
Join the "How to Begin Your Mental Health Journey" session to learn essential steps for improving your well-being under professional guidance.
Guidance on starting your mental health journey.
Attending this session provides valuable guidance on taking the first steps toward better mental health and well-being.
Educational information, not a replacement for professional advice.
Attending the session "How to Begin Your Mental Health Journey" provides educational guidance without replacing personalized professional advice.

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