Joyful Healing: The Power of Recreational Therapy - October Health

1 week from now 2024-10-16 17:00

Joyful Healing: The Power of Recreational Therapy

Join us in the Forest for an enlightening session titled "Joyful Healing: The Power of Recreational Therapy." Explore how engaging in recreational activities like sports, games, and arts and crafts can positively impact your mental and physical well-being. Discover how these activities can boost your mood, reduce stress, enhance social skills, and contribute to overall wellness. Meet Mbali, a passionate Registered Counselor dedicated to empowering teenagers, parents, and those dealing with trauma. With a focus on mental health education and support, Mbali aims to be a guiding light for her clients. Remember, the information provided in October is for educational purposes only and should not replace professional guidance. If you require clinical support, reach out to a licensed healthcare provider. In emergencies, please contact your nearest emergency department or use the emergency button on our app for immediate assistance.

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Hosted By
Mbali Mashaba
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Boost mood and reduce stress through recreational activities.
This Forest session explores how recreational therapy activities like sports, games, and arts and crafts can boost mood and reduce stress, promoting overall well-being.
Enhance social skills and promote overall wellness.
Participating in recreational therapy can improve social skills by fostering connections with others, leading to enhanced well-being and a sense of belonging.
Learn how engaging in sports, games, and arts benefits.
Participating in sports, games, and arts can enhance your mental and physical well-being by boosting your mood, reducing stress, improving social skills, and contributing to overall wellness.
Educational session with a dedicated mental health professional.
"Join us in the Forest for an educational session on the power of recreational therapy led by a dedicated mental health professional for insights on enhancing well-being through engaging activities."

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