1 week from now 2024-10-16 17:00
Join us in the Forest for an enlightening session titled "Joyful Healing: The Power of Recreational Therapy." Explore how engaging in recreational activities like sports, games, and arts and crafts can positively impact your mental and physical well-being. Discover how these activities can boost your mood, reduce stress, enhance social skills, and contribute to overall wellness. Meet Mbali, a passionate Registered Counselor dedicated to empowering teenagers, parents, and those dealing with trauma. With a focus on mental health education and support, Mbali aims to be a guiding light for her clients. Remember, the information provided in October is for educational purposes only and should not replace professional guidance. If you require clinical support, reach out to a licensed healthcare provider. In emergencies, please contact your nearest emergency department or use the emergency button on our app for immediate assistance.
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What will we cover?
Upcoming Forests with Mbali Mashaba