Building Healthy Habits at Work - October Health

1 hour ago 2024-02-28 19:00

Building Healthy Habits at Work

Join us for the Forest session "Cultivating Wellness at Work" led by Aneeqa, a Special Wellness Counsellor dedicated to enhancing well-being in the workplace. Gain practical insights and strategies for building healthy habits and maintaining wellness in your professional life. Remember, the information provided is educational and supportive, not a substitute for professional guidance. If you have clinical needs, please consult a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button on our app for immediate assistance.

Hosted By
Aneeqa Abrahams
Host Rating
4.58
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Building healthy habits for wellness at work environment.
Participating in the "Building Healthy Habits at Work" Forest session can provide practical strategies for cultivating wellness at work, fostering a positive and balanced work environment.
Practical insights and strategies for professional life well-being.
This session provides practical insights and strategies to help individuals build healthy habits and maintain wellness in their professional lives.
Educational and supportive information, not a substitute for professional guidance.
Attending "Building Healthy Habits at Work" provides educational and supportive guidance, complementing but not replacing the personalized care of a licensed healthcare provider for those with clinical needs.
Gain perspective on maintaining wellness while managing work demands.
This session helps to gain perspective on maintaining wellness at work by providing practical insights and strategies for building healthy habits amidst work demands.

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