4 days from now 2024-10-11 12:00
Mindful Moments
"In our daily 15-minute 'Mindful Moments' session, we welcome you to pause from your day's demands and join us for a rejuvenating experience to reconnect, recharge, and realign your mind and body. Aneeqa, a dedicated Special Wellness Counselor and emerging intersectional feminist researcher, is committed to enhancing well-being and fostering understanding within diverse communities. Please note that the content provided by October is for educational and supportive purposes only. It does not substitute professional advice, diagnosis, or treatment. If you have clinical needs, it is crucial to seek assistance from a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or use the emergency button located at the top right-hand corner of our app." How can I be of further assistance to you today?
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Aneeqa Abrahams
- Host Rating
-
87.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Reconnect and realign mind and body in 15 minutes.
- Attending "Mindful Moments" with Aneeqa can provide a brief and focused opportunity to pause, reconnect, and realign your mind and body in just 15 minutes.
- Enhance well-being and foster understanding in diverse communities.
- Hosting "Mindful Moments" sessions helps enhance well-being by providing a space for individuals to pause, recharge, and realign, fostering understanding and support within diverse communities.
- Educational and supportive content for mental health awareness.
- Hosting the "Mindful Moments" session provides valuable education and support by offering a dedicated space for individuals to pause, recharge, and prioritize their mental well-being.
- Not a substitute for professional advice - seek licensed help.
- The "Mindful Moments" session offers a 15-minute opportunity to pause and recharge, but it is important to remember that the content provided is not a substitute for professional advice, so seeking assistance from a licensed healthcare provider is crucial for any clinical needs.
Found a favourite host?
Upcoming Forests with Aneeqa Abrahams
- 1 day from now // 2024-10-08 10:00
- Building Community in the Digital Age →
- Explore how to connect with LGBTQ+ communities online in a safe and meaningful way. This session offers guidance on navigating digital spaces, building supportive relationships, and fostering a sense of belonging in the digital age. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose...
- 2 days from now // 2024-10-09 14:00
- Redefine your Habits →
- Unlock the transformative power of micro-habits and discover how incremental changes can lead to monumental results in your personal and professional pursuits. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse...
- 3 days from now // 2024-10-10 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive...