1 week from now 2024-10-16 09:00
Beyond the Scale
In the session "Beyond the Scale," explore measuring health and happiness beyond weight. Focus on achievements like mental well-being, energy, and emotional resilience. Please remember that October offers educational content and support. It is not a substitute for professional advice or treatment. For clinical needs, contact a licensed healthcare provider. In emergencies, reach out to your nearest emergency department or use the emergency button in our app.
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- Hosted By
-
CJ Nel
- Host Rating
-
89.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Shift focus to holistic well-being beyond just physical weight.
- By exploring achievements like mental well-being, energy, and emotional resilience, "Beyond the Scale" session helps shift focus to holistic well-being beyond just physical weight.
- Emphasize mental well-being, energy levels, and emotional resilience.
- "Beyond the Scale" session empowers individuals to prioritize mental well-being, energy levels, and emotional resilience, promoting a holistic approach to health and happiness.
- Encourage self-reflection on achievements beyond traditional metrics.
- "Beyond the Scale" encourages self-reflection on achievements beyond traditional metrics by focusing on mental well-being, energy, and emotional resilience.
- Provide support for exploring happiness and health from different angles.
- This session encourages participants to shift their perspective on health and happiness, focusing on mental well-being and emotional resilience rather than just weight.
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