Open Line with Sizwe - October Health

3 days from now 2024-09-12 21:00

Open Line with Sizwe

Join us for "Open Line with Sizwe," a safe space to unwind and recharge. Step back from the daily hustle, take a breath, and relax as we reflect on the day's events. Sizwe, a dedicated social worker, is committed to creating positive change and empowering individuals and communities to thrive. Remember, October provides educational and supportive content only. Seek help from a licensed healthcare provider for clinical needs. In emergencies, use the emergency button on the app or contact your nearest emergency department.

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Hosted By
Sizwe Savale
Host Rating
90.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Unwinding and recharging in a safe space.
"Open Line with Sizwe" creates a safe and supportive environment to unwind and recharge by encouraging reflection, relaxation, and positive empowerment with the guidance of a dedicated social worker.
Reflection on daily events for relaxation and inner peace.
Join our "Open Line with Sizwe" session to unwind, reflect on your day's events, and find inner peace in a supportive and safe space.
Empowerment and positive change through community support.
"Open Line with Sizwe" offers a safe space for individuals to unwind and recharge, fostering empowerment and positive change through community support with the guidance of a dedicated social worker.
Educational and supportive content for mental health awareness.
"Open Line with Sizwe" provides a safe and nurturing space led by a dedicated social worker to offer educational and supportive content, promoting mental health awareness and empowering individuals.

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Upcoming Forests with Sizwe Savale

3 days from now // 2024-09-12 20:00
Recognizing Early Signs of Suicide Risk: Insights from a Counseling Psychologist
This session offers vital knowledge on identifying subtle warning signs and risk factors for suicide. This session will equip you with practical strategies to support those in need and foster a proactive approach to mental health intervention. Bobo Mazibuko is a versatile South African director, actor, and producer who brings...

5 days from now // 2024-09-14 12:15
Constantly Distracted? How to Hack Your Focus
Mindfulness exercises that train your brain to sustain attention and retain information like never before. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need. His life purpose is to be a positive influence, one that empowers vulnerable individuals...

6 days from now // 2024-09-15 12:15
Integrating Mindfulness into Daily Life
Discover how to incorporate mindfulness into your everyday routine. Learn simple practices that can be seamlessly integrated into daily activities, from brushing your teeth to commuting. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need. His life purpose...