Mastering Sunday for a Stress-Free Week with Carrie-Jean - October Health

10 hours ago 2024-10-06 20:00

Mastering Sunday for a Stress-Free Week with Carrie-Jean

Join us for "Mastering Sunday for a Stress-Free Week," hosted by wellness strategist Carrie-Jean. Discover effective meal planning, scheduling, and task management techniques to set the stage for a calm and productive week ahead. Carrie Hickman specializes in mental wellness strategies, offering personalized guidance for individual growth and development. Please note that October offers educational content and support, not professional advice or treatment. Always seek assistance from a qualified healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or use the emergency button in our app.

Hosted By
Carrie Hickman
Host Rating
94.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Effective meal planning for a stress-free week ahead.
This session with Carrie-Jean helps by providing effective meal planning techniques to set the stage for a calm and productive week ahead.
Scheduling tips to boost productivity and calmness.
This session helps by providing practical strategies for effective scheduling to create a stress-free and productive week ahead.
Task management techniques for a more organized week.
"Join the Forest session to learn task management techniques for a more organized week with wellness strategist Carrie-Jean."
Personalized guidance for mental wellness and growth.
Attending "Mastering Sunday for a Stress-Free Week" with Carrie-Jean provides personalized guidance for mental wellness and growth through effective planning and strategies.

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