The Power of Mindfulness at Work - October Health

14 hours ago 2024-02-26 19:00

The Power of Mindfulness at Work

"The Transformative Impact of Organizational Mindfulness: Join us as we delve into practical strategies to incorporate mindfulness practices for improved well-being in the workplace, led by Danielle, an HR professional dedicated to creating healthy, inclusive work environments. Remember, while October Health provides valuable content, it is not a substitute for professional guidance. Reach out to a licensed healthcare provider for clinical needs, and in emergencies, seek immediate assistance."

Hosted By
Danielle Goede
Host Rating
4.59
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Reduce stress and enhance mental well-being at work.
Engaging in mindfulness practices at work can reduce stress and enhance mental well-being by promoting a sense of awareness and presence in the present moment, ultimately improving focus and productivity.
Improve focus and productivity during daily tasks.
"Engaging in mindfulness practices at work can help increase focus and productivity by cultivating present moment awareness and reducing distractions."
Foster a healthy and inclusive work environment for all.
Participating in mindfulness practices at work can enhance employees' well-being and create a supportive atmosphere of inclusivity and harmony in the workplace.
Learn practical mindfulness strategies for workplace enhancement.
Attending "The Power of Mindfulness at Work" session can help you learn effective mindfulness techniques to boost well-being and productivity in your workplace.

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