Why A "Sleep Divorce" Might Be Good For... - October Health

4 days from now 2024-10-11 09:00

Why A "Sleep Divorce" Might Be Good For Your Relationship

In this session, we delve into the topic of the "sleep divorce" trend. Explore the potential benefits and drawbacks of prioritizing individual sleep for the sake of relationship dynamics. Gain insights into whether separate sleeping arrangements can enhance intimacy or pose challenges to your connection. Lyr Weltsman is an experienced child, adolescent, and family counselor specializing in cognitive-behavioral therapy, anxiety, family dynamics, parental guidance, and mood disorders. Remember, the content provided in October is for education and support purposes only. It does not substitute professional advice, diagnosis, or treatment. If you require clinical assistance, please reach out to a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or utilize the emergency button on the top right-hand corner of our app.

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Hosted By
Lyr Weltsman
Host Rating
88.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understanding benefits of "sleep divorce" for relationship dynamics.
Join our Forest session to gain insights on how a "sleep divorce" can potentially enhance intimacy and relationship dynamics.
Exploring potential challenges and benefits of separate sleeping arrangements.
This session with Lyr Weltsman provides insights into the potential impacts of a "sleep divorce" on relationship dynamics, helping you consider the benefits and challenges of separate sleeping arrangements.
Gaining insights on how sleeping separately may impact intimacy.
This session helps participants gain insights on how sleeping separately may either enhance intimacy or pose challenges in relationships.
Learning if individual sleep can strengthen or challenge relationship connection.
This session helps explore how prioritizing individual sleep can either enhance intimacy or present challenges in a relationship.

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