7 hours ago 2024-10-12 20:00
Breaking the Cycle of Loneliness and Social Anxiety
The Forest invites you to the session "Breaking the Cycle of Loneliness and Social Anxiety" to explore strategies for overcoming these challenges and building authentic relationships with confidence. Sethu, a dedicated psychology student, will lead this session with a focus on psychoeducation and emotional support, aiming to empower individuals in their mental health journey. Remember that the information shared in the Forest is for educational purposes only and should not replace professional advice or treatment. It is crucial to seek assistance from licensed healthcare providers for clinical needs. In case of emergencies, please contact your nearest emergency department or use the emergency button on our app.
- Hosted By
-
Siphosethu Chiloane
- Host Rating
-
89.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Strategies for overcoming loneliness and social anxiety.
- Join our Forest session to discover practical techniques and receive emotional support in breaking the cycle of loneliness and social anxiety.
- Building authentic relationships with confidence.
- Join our Forest session "Breaking the Cycle of Loneliness and Social Anxiety" to gain insights and strategies for overcoming social barriers, empowering you to build genuine connections with confidence.
- Psychoeducation on mental health.
- This session offers psychoeducation on mental health to empower individuals to understand and address loneliness and social anxiety, supporting them in building authentic relationships with confidence.
- Emotional support and empowerment in mental health journey.
- This session offers psychoeducation and emotional support to empower individuals in overcoming loneliness and social anxiety, promoting personal growth in their mental health journey.
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