The journey to self-validation - October Health

10 hours from now 2024-05-19 08:00

The journey to self-validation

"The Journey to Self-Validation" Forest session: Navigate the path towards embracing your unique qualities and validating your self-worth. Learn strategies to overcome the comparison trap. Sasha is a counsellor dedicated to guiding individuals to their best selves and breaking the stigma around mental health. Remember, while October offers educational support, it does not substitute professional advice. Seek help from a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or use the emergency button on our app.

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Hosted By
Sasha Talia
Host Rating
92.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Embracing unique qualities and self-worth.
In "The Journey to Self-Validation" Forest session, you can explore strategies to embrace your unique qualities and validate your self-worth, guided by a dedicated counselor.
Overcoming the comparison trap with healthy strategies.
Joining "The Journey to Self-Validation" Forest session can provide you with healthy strategies to overcome the comparison trap by embracing your unique qualities and validating your self-worth.
Guided journey to discovering your best self.
This session helps by providing guidance on embracing your unique qualities and validating your self-worth as you navigate the path towards self-discovery.
Breaking stigma around mental health with professional guidance.
This session helps break the stigma around mental health by providing professional guidance on embracing unique qualities and validating self-worth.

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Related Topics

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