Building a Relationship with Self and Mental Health... - October Health

2 days from now 2024-10-15 20:00

Building a Relationship with Self and Mental Health Tools with Kea Boya

In the upcoming Forest session "Building a Relationship with Self and Mental Health Tools with Kea Boya," radio personality and mental health advocate, Kea Boya, will share insights on enhancing self-awareness and resilience. Participants can look forward to learning strategies for developing a stronger connection with themselves and gaining valuable mental health tools to support personal growth and well-being. Please remember, the content in the Forest sessions is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, it is important to reach out to a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or use the emergency button on the top right-hand corner of the app.

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Hosted By
Senzi Shongwe
Host Rating
New Host
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhancing self-awareness for personal growth.
Attending this Forest session with Kea Boya can provide valuable insights and tools to enhance your self-awareness, supporting personal growth.
Building resilience and inner strength.
"Attending the Forest session with Kea Boya can provide valuable insights and strategies for enhancing self-awareness and resilience, empowering you to build a stronger connection with yourself and develop essential mental health tools for personal growth."
Developing stronger connection with oneself.
"Attending the Forest session with Kea Boya provides valuable insights and tools to enhance self-awareness, resilience, and ultimately strengthen one's connection with themselves."
Gaining valuable mental health tools for well-being.
Attending this Forest session will provide valuable strategies and tools to enhance self-awareness, resilience, and support personal growth for mental well-being.