The Mind-Body Connection: Strengthening Your Mental Wellness - October Health

1 week from now 2024-05-29 13:00

The Mind-Body Connection: Strengthening Your Mental Wellness

Join us for a session on "The Mind-Body Connection: Strengthening Your Mental Wellness," where you'll explore ways to boost your overall well-being by aligning your mind and body. Gain insights into enhancing mental wellness and fostering inner peace and mindfulness. About Aneeqa: Aneeqa is a dedicated Wellness Counsellor and emerging researcher in intersectional feminism. Her mission is to positively impact the well-being and empowerment of diverse communities. Please note that the content in October is for educational purposes and support only. It does not substitute professional advice, diagnosis, or treatment. If you require clinical assistance, please seek guidance from a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or utilize the emergency button on our app.

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Hosted By
Aneeqa Abrahams
Host Rating
89.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhancing mental wellness through mind-body alignment.
This session helps enhance mental wellness by exploring ways to align your mind and body, fostering inner peace and mindfulness.
Fostering inner peace and mindfulness for overall well-being.
This session helps foster inner peace and mindfulness by exploring the mind-body connection to enhance mental wellness and overall well-being.
Insight into boosting well-being by aligning mind and body.
This session helps you understand how aligning your mind and body can enhance your overall well-being and promote inner peace and mindfulness.
Impacting well-being and empowerment of diverse communities positively.
This session on the mind-body connection can help empower diverse communities by providing insights to boost mental wellness and foster inner peace through alignment of the mind and body.

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