2 days from now 2024-09-11 12:00
Mindful Moments
In our daily 15-minute "Mindful Moments" session, join us to pause, recharge, and rejuvenate your mind and body. Aneeqa, our Special Wellness Counselor, focuses on fostering well-being and inclusivity within diverse communities to create positive change. Remember, the Forest offers educational support, not professional treatment. For clinical assistance, reach out to a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button in our app.
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- Hosted By
-
Aneeqa Abrahams
- Host Rating
-
87.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Pause and recharge mind and body in 15-minute session.
- "Mindful Moments" provides a brief but impactful opportunity to pause, recharge, and rejuvenate your mind and body through mindfulness practices led by a dedicated Wellness Counselor.
- Foster well-being, inclusivity, and positive change in diverse communities.
- "Mindful Moments" provides a safe space to pause, recharge, and rejuvenate, fostering well-being and inclusivity in diverse communities for positive change.
- Educational support for mental health, not professional treatment.
- "Mindful Moments" provides educational guidance and practical tools to promote mental well-being, offering support that complements professional treatment options for holistic care.
- Reach licensed healthcare provider for clinical assistance when needed.
- Attending "Mindful Moments" sessions can complement professional mental health support by fostering well-being and providing a space to recharge, but for clinical assistance, always reach out to a licensed healthcare provider.
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